Matcha Energy Balls

by Olivia Bragg

Plant-based, gluten-free & simply delicious 

Get all of the incredibly benefits of matcha in a bite size form! They're energy & nutrient packed little balls of goodness. With a little hit of caffeine, these balls are the perfect pre-workout snack, or the little pick-up you need in the afternoons. 

If you're a committed matcha lover, or a newbie, you'll love these energy balls. We've kept them simple so that the matcha flavour shines through and added dates give a delicious natural sweetness. If you're sensitive to sugar then add fewer dates or swap for an alternative sweetener. 

A few reasons why we love matcha

  • Long lasting energy from L-Theanine & caffeine 
  • Calms the body & mind
  • Enhance concentration & brain function
  • Supports immunity
  • Lowers blood pressure
  • High in antioxidants including EGCG
  • High levels of chlorophyll
  • Supports a healthy metabolism
  • Reduces anxiety & stress

Ceremonies matcha powder is made from 100% first harvest leaves, which falls into the 'ceremonial grade' category. This ensures our matcha has the highest concentration of nutrients, along with a less bitter and sweeter taste.

Here's how to make Matcha Energy Balls

Ingredients

  • 1 cup of cashews
  • 1 cup of organic wholegrain oats
  • 1/2 cup dates (pitted & densely packed)
  • 2.5 tsp Ceremonies matcha powder
  • 3 tbsp boiling water
  • Pinch of salt

Method

Place the cashews and oats in a food processor and blend until you reach a roughly powdered consistency. Add your dates, matcha powder, salt and 2 tbsp of boiling water and blend until your mixture has clumped together into one big ball. Start with 2 tbsp of boiling water and add more if the mixture needs it. Roll into balls and store in the fridge! 

 

 

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